39 stunning healing cards

Inside this bag I hope you find a little bit of peace, a boost, some healing – a little message from your soul helping you to care for yourself as you care for the little people in your life.

Designed with the understanding that mums are the busiest people on the planet, these cards bring the healing and balancing power of Kinesiology into your own home, helping you to balance your needs simply and quickly whenever you need.

The remedies and practices are easy to use and are designed to bring balance back to your body, mind and soul following the tremendous physical, emotional, nutritional and spiritual transformation you have undergone in becoming a mother - whether you are mother to a newborn, a toddler or a 15 year-old and whether you have 1 or 10 little people to care for!

This beautiful set of self-care cards for mummas includes:

• affirmations

• chakra balancing

• yoga poses

• breathing and meditation techniques, and

• nutritional information

The cards will connect with your energy and deliver the boost you need to be your happiest, healthiest self.

My heart felt wish is that you enjoy using the cards as they support you, and your health and well-being on your motherhood journey. I sincerely hope they help you to take a little time to understand your needs and enjoy simple self-loving and healing practices and remedies whenever you need.

A beautiful gift to yourself or to another mumma in your life xx